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Daniel Kim
“Neo Coach created a program that truly feels that it was made for me. The fact that everything is science-backed makes it easy to trust that it will work. And it does."
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Lena Rivera
"I had no idea how to make sense of all the fitness information out there. Neo Coach has made it super easy to know exactly what to do and feel confident doing it."
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Maya Müller
“I’ve tried so many fitness apps, but Neo is the first one that actually seemed to give a program personalized to my needs. It gave me a plan I could stick to, and for once, I actually wanted to keep going.”
Your program is ready, are you?
Just enter your preferences and details to get a science based workout plan that is as easy to follow as it is effective.
No more guesswork
Just let Neo guide you through your workouts with with weight, rep suggestions and exercise instructions
100s of exercise videos and instructions
Clear instructions and visuals to ensure you are never guessing what you are doing
Understand why
Dive into the science behind the suggestions
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